Just Breathe - Comfort Through a Panic Attack
11:18
You're struggling through a panic attack and I'm right here with you, helping you through it, breathing with you, reminding you that you're safe, your feelings are valid, you're loved, and you will get through this. Focus on my voice, focus on breathing, one inhale at a time. You can do this. I believe in you. And I'll be with you every step of the way.
11:18