You Breathe In
15:55
This audio is simply the phrase "You breathe in. You breathe out. You are fully rooted in the present moment." repeated for just shy of 16 minutes. In the background are some very quiet ocean waves. There are long pauses to allow you to breathe as directed, but feel free to breathe at your own pace.
There is also another version on my Soundgasm page for the same phrase, but replacing the "you" for the word "I", if you prefer that. Recorded for PillowTalkAudio, 2017.
15:55