Calming Your Friend During an Anxiety Attack
You call your friend from a party. You have social anxiety and are hiding in a bedroom at a party. They help you through your anxiety attack and explain just some of the reasons you’re so awesome.
Let go of thoughts and let go of anxiety
It can be all too easy to get swept away in the hustle and bustle of modern life.
If you ever feel things have got too much or you just need to re-center yourself, simply follow my words.
Focus on your breathing, feeling comfortable to let go of your thoughts, let go of your stresses.
Returning to a steady, calm, peaceful state of mind.
Script credits:
Mindfulnessexercises (https://mindfulnessexercises.com/let-go-of-thoughts-and-let-go-of-anxiety/)
Music credits:
Healing Calm Meditation - Keith Smith (https://www.youtube.com/watch?v=hQyDtb2MJLs&ab_channel=SleepEasyRelax-KeithSmith)
Suitable for listeners of any gender.
This is a boyfriend experience comfort audio for anyone suffering from anxiety or a panic attack or anything like that. I gently talk you through your feelings and anxieties, staying with you and comforting you with lots of reassurance and reminders that you're safe and everything is going to be alright. I talk about how much stronger you are than you realise, how you've gotten through this before and will get through it again, talk a little about anxiety attacks and why and how they happen, and generally just say a lot of sweet, supportive things. Then we cuddle and I suggest we put on some soothing music or a nice movie while you slowly come down.
Your older brother has his best friend over and your brother fell asleep. His friend wants to talk to you but you’ve struggled with social anxiety for a long time. He’s able to calm you down, and you have a conversation with him and he promises you he will be there for you.
This week's voiceover is made possible by u/MattyestMatt's script! I hope you enjoy my rendition.
Original script by u/dominaexcrucior
Summary from the original script offer:
Summary: They’ve been on a few dates but haven’t been intimate yet. Tonight they have plans to watch a movie, eat some ice cream, and maybe, if the mood is right, they might follow up on some of those hot ideas they’ve been texting about. (TW: they discuss panic attacks, erectile dysfunction, and situational anorgasmia.)
Inclusivity note: The listener is disabled. He is a person with mutism, social anxiety disorder, generalized anxiety disorder, and agoraphobia. He communicates to the speaker through sign language, nodding, texting, and a notepad. The speaker is learning sign language but she is not fluent. The listener orgasms but the speaker does not.
Narrative tone:
This is about dating, new relationship energy, and the silly awkwardness when you’re learning to be with a new partner.
Although the speaker is understanding of the listener’s disabilities and clarifies things to make sure they are both comfortable, this is not “comfort and reassurance” porn.
Script fill of: https://www.reddit.com/r/ASMRScriptHaven/comments/v7f381/fianc%C3%A9_calms_your_anxiety_attack_m4a_comfort/
Summary: Your fiancé arrives home to an upset listener on their anniversary.
Party Anxiety - My Hero
I mention fear of a mass shooting in this, heads up.
PS, I might not put out an audio on the 9th and there will not be one out the 16th. If there isn’t one, I’m okay, just busy!
I hope you are having a good day and thanks for stopping by my post! ^-^ It’s bedtime, night all!
Calming Your Friend During an Anxiety Attack
Audio by u/jyn_ers0
Script by u/BonSoirAnxiety
Script / Description by u/MyNameMadeYouSmile
Description: Your sister's best friend came to your room amd started talking to you. You don't know when and how, but soon she's almost on top of you, then she tells you that she knows about your anxiety and she wants to make you feel good.
Note: I stumble my words a lot, sue me XP
Please hold me, I've been anxious all day baby
It's the morning of a really big life event or appointment, your boyfriend, Will, wakes you up gently and helps you start your way in the best way he knows possible. A gentle wake up, some breakfast, some head, and some comforting and encouraging words to help ease your anxiety. You're going to be amazing.
You’ve had a tough day, struggling with anxiety and depression. I’m going to make you feel good. I’m going to comfort you.
Are you ok? We were out together when you started getting sensory overload and anxiety. Let me take you back to your place and help you soothe yourself. Don’t worry about being inexperienced, just listen to my voice and…
If you don’t feel like going too far, let’s just…
See the no sex just kissing file.
More from me?https://www.reddit.com/r/PrincessDulci/comments/vmgijt/master_audio_list/
:) Enjoy !!
You're suffering from a teeny bit of performance anxiety at the fertility clinic, but it's okay! I know exactly how to make you cum. I'll masturbate with you and tell you how much I want you to cum inside me and get me pregnant, and that should do the trick.
Master Easing Your Anxiety On An Alluding To Some
Comfort after waking up in a cold sweat
If you are someone who works in counseling, ministry, or anything like that where you always have to provide comfort and strength, this audio is for you. It's your turn to be comforted. This audio starts with a gentle, guided relaxation from your girlfriend, who is concerned about the anxiety you've been bringing home after long days working to help others. Then there's a back rub, some adoring rambles letting you know how awesome you are, and it ends with me humming as you drift off. The song that I butcher with my off-key humming is called "Love is in Beauty and Chaos" by This Patch of Sky.
