By Dragontize 45
10:27
If you would like some help removing an unwanted trigger or effect, from my hypnosis or someone else’s, I made this file to help you. It contains a gentle PMR to help you relax, then guides you to imagine sitting in a comfortable chair at a theater, watching the trigger or effect you’re done with as if it were a movie playing, and then let it fade as the screen fades to blank. It also gently encourages you to take back your power, and learn how to remove such things from your mind on your own.
